Easy to follow at home yoga classes by RYT 500, Christina D'Arrigo. These classes will keep you strong, active, and healthy! Affordable yoga on your own time in your own home for a happy and healthy life! Visit chriskayoga.com for more free & premium yoga!

20 Days to Flexibility Yoga Challenge

30 Minute Restorative Yoga Class - Relax, Rejuvenate, Revitalize

Full 45 Minute Vinyasa Flow Yoga Class - Cardio Workout for Weight Loss

30 Minute Yoga Class to Relieve Stress | Reduce Anxiety, Calm Down, and Unwind

20 Minute Relaxing Yoga to Calm Anxiety

45 Minute Slow & Gentle Yoga Flow

Full 1 Hour Yoga Class for Flexibility - Deep Stretches for Flexibility - Intermediate Yoga

35 Minute Vinyasa Yoga Flow Class - Feel Renewed, Revitalized, Energized, & Refreshed

30 Minute Yoga for Happiness - Improve Your Mood and Get Energized